Soul Curry - Mississippi Market Co-op
Savor Chef Lachelle Cunningham's Soul Curry, a heart-healthy, vegan main dish honoring Black History Month. Enjoy rich flavors and traditions with black-eyed peas and Jamaican Curry Powder.
Ingredients
- 1 Tbsp cooking oil of choice
- 1 each yellow onion, diced
- 4 cloves garlic, minced
- 1-3 each habaneros, seeded & minced (based on spice preference 1-3 spice level)
- 3 each thyme sprigs
- 2 1/2 Tbsp Jamaican Curry Powder (see ingredients below)
- 1-2 tsp salt (season to taste)
- 1/2 tsp black pepper
- 1 tsp ground turmeric
- 1 tsp ground cloves
- 2 tsp cinnamon
- 1-2 cups bok choy washed & chopped (substitution: greens of choice)
- 1 pound sweet potatoes, peeled & 1/2 inch diced (1 pound = approx. 4 small each)
- 3 cups black-eyed peas (cooked or canned), drained & rinsed (see recipe for cooked in the description above)
- 2 cups water
- 1 cup coconut milk
- 1/4 cup lime juice (approx. 2 limes )
- 2 tbsp cumin seed
- 2 tbsp whole mustard seed
- 2 tbsp coriander seed
- 1 tbsp fenugreek seed
- 1 tbsp allspice berries
- 1 tsp ground ginger
- 1 tsp white pepper (substitution: black)
- 4 tbsp ground turmeric
More Like This
Chickpea Curry | Recipe Cart | Recipe Cart
getrecipecart.com
Vegan Jamaican Plantain Curry
radhidevlukia.com
Pumpkin Curry
roliroti.com
Yellow Curry | Umami
umami.recipes
Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
barbarakarafokas.com
Garlic My Soul • Paleo Snow Pea & Jicama Curry
garlicmysoul.com
Soul Chicken | Cooking Professionally
cookingprofessionally.com
Soul Bowl - Turnip Vegan Recipe Club
turnipvegan.club