Meatballs with fennel & balsamic beans & courgette noodles - Good Food Middle East
Delight in meatballs with fennel, balsamic beans, and courgette noodles for a flavorful Middle Eastern twist. Try it today!
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Ingredients
- 400g lean beef steak mince
- 2 tsp dried oregano
- 1 large egg
- 8 garlic cloves, 1 finely grated, the other sliced
- 1-2 tbsp rapeseed oil
- 1 fennel bulb, finely chopped, fronds reserved
- 2 carrots, finely chopped
- 500g carton passata
- 4 tbsp balsamic vinegar
- 600ml reduced-salt vegetable bouillon
- 1 tsp rapeseed oil
- 1-2 large courgettes, cut into noodles with a julienne peeler or spiralizer
- 350g frozen soya beans, thawed
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