13,14,15july – Ramayana's Diet Clinic
Monika Doomra* (Jalalabad) (Female) (88.6 Kg) (5’3″) (veg) (41 yrs) (Hypothyroidism, body dryness, urine control level low, bladder weak) [Diet started on *9
Ingredients
- 2 garlic cloves with water… 200ml
- cinnamon (¼spoon) water… 200ml
- coriander (½spoon) water… 200ml
- 4 soaked almond
- 2 pistachio
- triphala juice (20ml)
- 1 apple
- bowl of black chana salad
- 1 pear
- lemon (add lemon, mint leaves, 2spoons of soaked, gond katira)
- half spoon chia seed
- 2 chapati with veg nd salad bowl
- tori as veg
- Cup of milk green tea (use elaichi in milk)with 2 digestive biscuits
- 3-4 plums
- bowl of broccoli soup (add max salad) (low salt)
- bowl of pomegranate salad (low salt) add max chopped veg
- bowl of khakhri
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