23,24,25 26 july – Ramayana's Diet Clinic

23,24,25 26 july – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Monika Doomra* (Jalalabad) (Female) (88.6 Kg) (5’3″) (veg) (41 yrs) (Hypothyroidism, body dryness, urine control level low, bladder weak) [Diet started on *9

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Ingredients

  • 4 soaked almond
  • half spoon flax seeds
  • triphala juice (20ml)
  • 1 pear
  • coconut water
  • roasted chana
  • Half spoon chia seed
  • bowl of curd mix salad with makhana (low salt)
  • 2 chapati (use ragi and wheat) with veg nd salad bowl
  • paneer as veg
  • Cup of milk green tea (use elaichi in milk) with handful of roasted puffed rice
  • bowl of papaya
  • cup of kesar special milk
  • bowl of makhana bhel (low salt) add max chopped salad)
  • cup of soya milk (no sugar)
  • bowl of khakhri

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