Garden Vegetable Soup | Canadian Goodness

Garden Vegetable Soup | Canadian Goodness

dairyfarmersofcanada.ca

The fresh flavour and wholesome goodness of homemade vegetable soup is irreplaceable. This can be a starter or a main course, served with crusty whole grain bread and a wedge of cheese.

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Ingredients

  • 1 tbsp (15 mL) butter
  • 3 cloves garlic cloves
  • 2 carrots diced
  • 2 stalks of celery diced
  • 1 onion diced
  • 1 tsp (5 mL) dried rosemary or dried thyme
  • 2 cups (500 mL) vegetable stock or chicken broth
  • 2 potatoes cut into 1/2-inch (1 cm) cubes
  • 2 tomatoes chopped
  • 2 tbsp (30 mL) tomato paste
  • 3 tbsp (45 mL) all-purpose flour
  • 3 cups (750 mL) Milk
  • 1 cup (250 mL) finely chopped broccoli or frozen peas thawed
  • 2 cups (500 mL) baby spinach
  • Salt and pepper to taste

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