Spiced paneer dhal - Good Food Middle East

Ingredients

• 1 tbsp rapeseed oil
• 150g paneer, cut into 1cm cubes
• 5 cardamom pods, bashed
• 1 cinnamon stick
• 1 large onion, finely sliced
• 3 garlic cloves, crushed
• 15g ginger, peeled and grated
• 1 green chilli, finely chopped and deseeded (optional)
• 1 tsp ground turmeric
• 300g red lentils, rinsed
• 850ml vegetable stock
• small handful of coriander, leaves picked
• naan or chapati and coconut yogurt, to serve