Recipe: <!-- -->Swiss Chard with Tomatoes, Feta and Pine Nuts<!-- -->

Recipe: <!-- -->Swiss Chard with Tomatoes, Feta and Pine Nuts<!-- -->

www.wholefoodsmarket.com

Vitamin-packed swiss chard is always a great choice for a healthy meal. It's full of everything from vitamins C, K and A to potassium and dietary fiber. And it's delicious to boot!

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Serving platter

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 small yellow onion, sliced
  • 2 cloves garlic, finely chopped
  • 1 bunch Swiss chard, stems and leaves chopped separately, divided
  • 1/4 teaspoon coarse sea salt
  • 2 tablespoons low-sodium chicken broth, vegetable broth or water
  • 1 cup halved grape tomatoes or 1 tomato, cored and chopped
  • 2 ounces feta cheese, crumbled
  • 2 tablespoons pine nuts, toasted
  • 1/4 teaspoon ground black pepper

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