Cabbage Roll Stew - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 1 (14.5 ounce) can carrots, drained
• 1 medium cabbage head, finely chopped or shredded
• 1 tablespoon garlic powder
• 2 cups low-sodium beef broth
• 1 (28 ounce) can tomato sauce
• 1 (15 ounce) can, no-sodium added, diced tomatoes
• 1 teaspoon oregano
• 1 teaspoon ground thyme
• 1 cup dry brown rice
• ½ teaspoon salt
• ½ teaspoon pepper