Mark’s Himalayan Tartary Buckwheat Pancakes – Big Bold Health Professional

Mark’s Himalayan Tartary Buckwheat Pancakes – Big Bold Health Professional

pro.bigboldhealth.com

I was fortunate enough to spend some quality time with my good friend and constant source of inspiration, Dr. Mark Hyman, in Hawaii this year. He was busy preparing for the launch of his book, The...

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Cooking tools:

  • Skillet
  • Pastry brush
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Serving platter

Ingredients

  • 2 large eggs
  • 1-½ cups unsweetened almond milk (substitute ¾ cup with seltzer water for a fluffier batter)
  • 1 cup Himalayan Tartary Buckwheat Super Nutrition Flour
  • ½ cup almond flour
  • 2 tsp pure vanilla extract
  • ¼ cup melted coconut oil
  • 3 Tbsp granulated monk fruit sweetener for baking
  • ¼ cup pecans
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 2 tsp ground cinnamon
  • ¼ tsp cardamom
  • ¼ tsp powdered (or fresh grated) ginger
  • ¼ tsp ground cloves
  • ½ tsp ground nutmeg

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