Lebanese Hummus & Ful | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Enjoy a delicious Lebanese Hummus & Ful recipe from reader Patricia McCaffrey, perfect as an appetizer or thick soup, made with chickpeas and fava beans. Serve hot with pita bread, green onions, and...
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Ingredients
- 1 16-ounce can of chick peas, undrained
- 1 16-ounce can of fava beans (ful), undrained
- 4 tablespoons lemon juice
- 3 cloves garlic, crushed
- olive oil
- ground cumin
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