Red Lentil and Lime Soup

Red Lentil and Lime Soup

bestangeland.com

Keywords

  • recipes
  • Bruce Stangeland
  • Stangeland
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Cooking tools:

  • Potato masher
  • Citrus press
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spoon
  • Serving bowl

Ingredients

  • 2 cups red lentils, thoroughly rinsed and cleaned
  • 7 cups water
  • 1 large yellow onion, chopped
  • 1 T. turmeric
  • 1 T. ground cumin
  • 1 t. ground coriander
  • 1 t. creole red pepper seasoning
  • 1 1/2 t. Dijon mustard
  • 3 T. mild olive oil
  • 1 bunch cilantro, chopped
  • 3 limes, squeezed
  • 1 10 oz. carton frozen spinach, thawed
  • 6 T. plain yogurt

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