Ambadi Kombdi Fry Calories: 140 kcal per small katori (14g Protein) & Recipe
Ambadi kombdi fry has 139.6 calories per serving (1 Small Cup) — that's 135.5 calories per 100g. It provides 14.1g protein, 2.9g carbs, and 7.9g fat. With a medium glycemic index (GI: 58), this...
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Ingredients
- 500 g Chicken
- 1 tbsp Coriander leaves
- 10 g Curry leaves
- 5 g Garlic small clove
- 50 g Onion small
- 1 tsp Turmeric powder
- 3 tbsp Rice bran oil
- 1/2 tsp Salt
- 150 ml Water
- 1 tbsp Ginger garlic paste
- 1 tsp Cumin powder
- 2 tbsp Red chilli powder
- 1 tsp Coriander powder
- 200 g Green Sorrel leaves
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