Eggplant Rolls with Creamy Vegetable Stuffing - National Health Association

Eggplant Rolls with Creamy Vegetable Stuffing - National Health Association

www.healthscience.org

1 cup shelled edamame, fresh or defrosted frozen¼ cup firm tofu1/3 cup water¼ cup raw pumpkin seeds, toasted½ teaspoon dried basil½ teaspoon dried oregano1/8 te

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Ingredients

  • 1 cup shelled edamame, fresh or defrosted frozen
  • ¼ cup firm tofu
  • 1/3 cup water
  • ¼ cup raw pumpkin seeds, toasted
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 1 medium red bell pepper, coarsely chopped
  • 1 medium onion, coarsely chopped
  • ½ cup coarsely chopped carrots
  • 4 cloves garlic, chopped
  • 4 ounces spinach
  • 2 medium eggplants, peeled and sliced lengthwise into ¼-inch slices
  • 2 cups no-salt added or low-sodium pasta sauce

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