Vegan Lasagna Soup - The Wild Vegans

Vegan Lasagna Soup - The Wild Vegans

thewildvegans.com

Vegan Lasagna Soup with creamy macadamia "ricotta," chickpeas, and vegetables—dairy-free, gluten-free option available. Perfect for cozy nights!

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Ingredients

  • 1 tsp. olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 11/2 cups cooked chickpeas (or one 15 oz. can, rinsed and drained)
  • 8oz cremini mushrooms (or button mushrooms), sliced
  • 1 medium zucchini, sliced
  • 1 medium yellow squash, sliced
  • 1 tbsp. dried basil
  • 2 tsp. dried oregano
  • 1 tsp. dried parsley
  • Pinch of cayenne pepper
  • One 15oz can no-salt-added tomato sauce
  • One 15oz can no-salt-added crushed tomatoes
  • 1 quart low-sodium vegetable broth
  • 12oz. lasagna noodles (gluten-free if necessary), broken in half
  • 3 tbsp. nutritional yeast, optional
  • 1 tbsp. lemon juice
  • Salt and black pepper to taste
  • 3 cups loosely packed chopped fresh spinach
  • 1 cup loosely packed chopped fresh basil
  • Herbed Macadamia Ricotta

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