Vegan Lasagna Soup - The Wild Vegans
Vegan Lasagna Soup with creamy macadamia "ricotta," chickpeas, and vegetables—dairy-free, gluten-free option available. Perfect for cozy nights!
Ingredients
- 1 tsp. olive oil
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 11/2 cups cooked chickpeas (or one 15 oz. can, rinsed and drained)
- 8oz cremini mushrooms (or button mushrooms), sliced
- 1 medium zucchini, sliced
- 1 medium yellow squash, sliced
- 1 tbsp. dried basil
- 2 tsp. dried oregano
- 1 tsp. dried parsley
- Pinch of cayenne pepper
- One 15oz can no-salt-added tomato sauce
- One 15oz can no-salt-added crushed tomatoes
- 1 quart low-sodium vegetable broth
- 12oz. lasagna noodles (gluten-free if necessary), broken in half
- 3 tbsp. nutritional yeast, optional
- 1 tbsp. lemon juice
- Salt and black pepper to taste
- 3 cups loosely packed chopped fresh spinach
- 1 cup loosely packed chopped fresh basil
- Herbed Macadamia Ricotta
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