Bison Stew Recipe | Samsung Food App
This is a "three sisters" style stew with corn, beans and squash, plus wild greens like amaranth or lambsquarters. Any greens (chard, kale, spinach, etc.) are fine.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 2 to 3 pounds bison stew meat, (see above for other options)
- Salt
- 4 ears of corn
- 3 bay leaves
- 1 ounce dried mushrooms, (crushed roughly)
- 1 pound dried beans
- 1 to 2 pounds winter squash, (cut into chunks)
- 2 tablespoons bison fat, beef fat, butter or oil
- 1 large yellow onion, (chopped)
- 3 cloves garlic, (minced)
- 1 pound greens, (lambsquarters, amaranth, spinach, etc. )
- Green alder pepper ((optional))
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