Parmesan Crusted Chicken with Baby Cos and Avocado Salad • IINH

Parmesan Crusted Chicken with Baby Cos and Avocado Salad • IINH

www.iinh.net

I have to say every time I make this chicken dish at home it gets top marks. Fussy eaters-tick, Gourmet foodies -tick, Hubby-tick, Niece Sarah-tick, God child Lara, tick.I personally really enjoy it...

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Cooking tools:

  • Meat tenderizer
  • Parchment paper
  • Rolling pin
  • Skillet
  • Mixing bowl
  • Whisk
  • Oven
  • Baking sheet
  • Tongs
  • Serving platter
  • Measuring cup
  • Measuring spoon
  • Grater
  • Kitchen scale
  • Spatula
  • Citrus press
  • Serving bowl
  • Plastic wrap
  • Chill

Ingredients

  • 8 chicken thighs or 4 small chicken breasts skin removed
  • 60 g flour (GF if required)
  • 1 large egg whisked with 50ml milk
  • 200 g breadcrumbs fine (sourdough or GF)
  • 100 g parmesan finely grated
  • ½ tsp garlic powder
  • ¼ tsp turmeric
  • ¼ tsp salt
  • ¼ tsp freshly ground black pepper
  • 60 g butter
  • 2 tbsp olive oil
  • 1 large or 2 small baby cos or little gem lettuce leaves torn into bite-sized pieces
  • 1 avocado sliced
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil

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