Spinach and Artichoke Dip | The Palm South Beach Diet Blog

Spinach and Artichoke Dip | The Palm South Beach Diet Blog

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The South Beach Diet provides a delicious and healthy recipe for Spicy Spinach and Artichoke Dip, which makes an easy and guilt-free appetizer or side dish.

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Ingredients

  • 1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
  • 1 can (13.75 oz.) artichoke hearts in water, drained
  • 1 Tbsp. extra-virgin olive oil
  • ¼ tsp. garlic powder
  • ¾ cup ricotta cheese
  • ¾ tsp. salt
  • ¼ tsp. red pepper flakes
  • 1 pinch of nutmeg
  • ½ cup grated aged Asiago cheese

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