Savory Quinoa Breakfast Muffins - Simply SIBO

Savory Quinoa Breakfast Muffins - Simply SIBO

simplysibodiet.com

Savory quinoa breakfast muffins with cheese, eggs, and spinach. Perfect for a grain-free start to your day!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at simplysibodiet.com.

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Ingredients

  • 1 tablespoon Coconut Oil
  • 1 cup Quinoa (cooked )
  • 1/4 cup Grated Parmesan Cheese
  • 6 Eggs
  • 1 tablespoon Fresh Parsley (chopped )
  • 1/3 cup Spinach Leaves (chopped)
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1/2 teaspoon Italian Seasoning

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