Haddock served with Vegetables and Fried Rice
Enjoy healthy, quick Irish-caught Haddock with veggies and fried rice. Perfect for a light meal in 25-30 mins. Try Green Isle cauliflower rice for an even lighter option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at donegalcatch.ie.
Cooking tools:
- Oven
- Baking sheet
- Aluminum foil
- Pastry brush
- Chef's knife
- Cutting board
- Skillet
- Stove
Ingredients
- 1 pack Donegal Catch natural Haddock
- 1 tablespoon of oil
- 1 small onion, chopped
- 1 clove of garlic, finely chopped
- 1 red pepper, diced
- 1 yellow pepper, diced
- ½ courgette, diced
- 250g of cooked rice
- Salt
- pepper
- Soy sauce to serve
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