International Calendar 2009 - Swaziland Recipes - Samp/Hominy with Vegetables, Swazi Cornbread
Swaziland recipes from the International Calendar 2009 - Samp/Hominy with Vegetables, Swazi Cornbread
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Ingredients
- 1.5l water
- 400g samp (hominy)
- 200g sugar beans
- 1 onion
- 1 tomato
- 2 carrots, chopped
- 200g green beans
- 2 small potatoes, chopped
- 200g shredded cabbage, shredded
- 1 butternut squash, chopped
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