Tofu Noodle Stir-Fry - Kaiser Permanente Southern California Center for Healthy Living

Name: Tofu Noodle Stir-Fry - Kaiser Permanente Southern California Center for Healthy Living
Ingredients: 16 ounces firm tofu, drained, pressed; 1 tablespoon reduced-sodium soy sauce or gluten-free soy sauce; 2 tablespoons cornstarch or arrowroot powder; 1 tablespoon neutral oil, such as grapeseed or canola; 1 tablespoon sesame oil; 1 red bell pepper, diced; 1 small bunch of broccolini, chopped; 4 garlic cloves, minced; 1 tablespoon grated ginger; 1 tablespoon sesame seeds, toasted; 1/4 cup reduced-sodium soy sauce or gluten-free soy sauce; 1/4 cup reduced-sodium vegetable broth; 1 tablespoon honey (or brown sugar for vegan; or agave or maple syrup for post-bariatric surgery)

centerforhealthyliving-southern-california.kaiserpermanente.org

This tasty tofu noodle stir-fry is great for a quick and easy meal. It’s full of fresh vegetables, tofu, and noodles. The mix of flavors and textures makes it a delicious meal.

View full recipe on centerforhealthyliving-southern-california.kaiserpermanente.org

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at centerforhealthyliving-southern-california.kaiserpermanente.org.

Share this recipe:

Cooking tools:

Ingredients

16 ounces firm tofu, drained, pressed
1 tablespoon reduced-sodium soy sauce or gluten-free soy sauce
2 tablespoons cornstarch or arrowroot powder
1 tablespoon neutral oil, such as grapeseed or canola
1 tablespoon sesame oil
1 red bell pepper, diced
1 small bunch of broccolini, chopped
4 garlic cloves, minced
1 tablespoon grated ginger
1 tablespoon sesame seeds, toasted
1/4 cup reduced-sodium soy sauce or gluten-free soy sauce
1/4 cup reduced-sodium vegetable broth
1 tablespoon honey (or brown sugar for vegan; or agave or maple syrup for post-bariatric surgery)