Rukmini Iyer Rosemary and Hazelnut Roasted Cod | One Pan Fish

Rukmini Iyer Rosemary and Hazelnut Roasted Cod | One Pan Fish

thehappyfoodie.co.uk

A rich and herby rosemary hazelnut crust adds a wonderful crunch to the cod in this quick and easy all-in-one fish traybake.

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Ingredients

  • 150g quick cook farro or quick cook spelt
  • 350ml boiling vegetable stock
  • 300g cherry tomatoes on the vine
  • 4 shallots, halved
  • 40g hazelnuts, finely chopped
  • 2 sprigs of fresh rosemary, leaves finely chopped
  • 30g unsalted butter, softened
  • 1 tsp sea salt
  • 2 large thick cod fillets
  • 150g jarred artichokes, oil drained and reserved
  • 100g rocket, roughly chopped
  • 1 lemon, juice only

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