Teff Stew (Wat) | Bob's Red Mill Natural Foods

Ingredients

• 2 Tbsp Olive Oil
• 1 cup Onion chopped
• 2 Garlic cloves minced
• 1/2 tsp Paprika
• 1/2 tsp Ground Cinnamon
• 1/2 tsp Ground Allspice
• 1/2 tsp Sea Salt
• 1/4 tsp Cayenne Pepper
• 1 cup Whole Grain Teff
• 2 Tomatoes chopped
• 1 cup Zucchini sliced
• 1 cup Yellow Summer Squash sliced
• 4 cups Vegetable Broth
• 1 cup Garbanzo Beans cooked
• 1/4 cup Lemon Juice
• 1/2 cup Cilantro chopped