Beef and Lentil Salad - Canadian Beef
Rich in zinc, iron and vitamin B12, this salad works well for a first-class Italian-style country picnic or patio buffet dinner. It’s also good tucked into a pi
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Ingredients
- 1 tsp (5 mL) coarsely ground pepper
- 1 tsp (5 mL) Italian seasoning
- ⅛ tsp (0.5 mL) garlic powder
- 1 lb (500 g) Beef Grilling Steak (e.g. Rib Eye, Strip Loin or Top Sirloin), 1 inch (2.5 cm) thick
- ½ cup (125 mL) minced red onion
- ¼ cup (50 mL) olive oil
- ¼ cup (50 mL) chopped fresh basil
- 2 cloves garlic, minced fresh or roasted mashed
- 2 tbsp (30 mL) red wine vinegar
- ½ tsp (2 mL) salt
- ½ tsp (2 mL) dried oregano
- ¼ tsp (1 mL) pepper
- 2 cups (500 mL) assorted grilled vegetable chunks (e.g. zucchini, sweet red pepper, asparagus, etc.)
- 2 plum tomatoes, seeded and chopped
- 1 can (19 oz/540 mL) lentils, drained and rinsed
- 1 jar (6 oz/170 mL) marinated artichoke hearts, drained and coarsely chopped
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