Ingredients
- 160 g parsnips
- 140 g carrot
- 140 g sweet potato
- 2 g tsp olive oil
- 3 tsp Tahini
- ½ tsp Artisan Garlic Flavored EVOO
- 2 tsp lemon juice
- 1 tsp maple syrup
- Season with black pepper
- 250 g Firm tofu
- 1 tbsp cornflour/starch
- ¼ tsp salt
- ¾ tsp paprika
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp chilli flakes (optional)
- 1 tbsp lemon juice
- 2 tbsp maple syrup
- 1 tbsp water
- 30 g baby spinach (roughly chopped)
- 1 tbsp spring onion/green onion (green leaves only, finely sliced)
- 1 1/2 cups cooked brown rice (we used a precooked rice packet)
- – Salt, to taste
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