Vetkoek (Amagwinya) and Beef Mince Curry · African Food Network

Vetkoek (Amagwinya) and Beef Mince Curry · African Food Network

afrifoodnetwork.com

Vetkoek is fried bread, and the two names it carries in South Africa tell you most of what you need to know about it. Vetkoek is Afrikaans and means fat cake…

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Ingredients

  • 300g strong flour
  • 10g yeast
  • 5g sugar
  • 5g salt
  • 120g warm water
  • 100g milk, or amasi
  • 50g melted butter
  • Neutral oil, for frying
  • 1 kg minced beef
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 3 cloves garlic
  • 1 thumb ginger
  • 2 tomatoes, chopped
  • 2 large potatoes, diced
  • 1/2 teaspoon each fennel seed, aniseed and cinnamon
  • 3 green cardamom pods
  • 3 whole cloves
  • 1 teaspoon chilli powder
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander seed
  • 1 teaspoon ground cumin
  • 1 teaspoon dried fenugreek leaves
  • 1/2 teaspoon turmeric
  • Salt, to taste

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