Green Pea Soup - Diabetes Ireland : Diabetes Ireland

Green Pea Soup - Diabetes Ireland : Diabetes Ireland

www.diabetes.ie

Diabetes Ireland is the only national charity in Ireland dedicated to helping people with diabetes. We achieve this by providing support, education and motivation to everyone affected by diabetes. We...

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Blender
  • Food processor
  • Grill
  • Serving bowl
  • Ladle

Ingredients

  • 500g / 17½ oz. of frozen green peas, defrosted first
  • 2 tablespoons of olive oil
  • 2 garlic cloves
  • 1 medium onion
  • 1 litre of water
  • 2 tablespoons of chopped mint
  • 2 tablespoons of chopped parsley
  • 2 lean rashers, sliced thinly
  • 1 vegetable stock cube
  • Fresh ground black pepper, to taste
  • 1 breast of chicken, grilled and sliced or use any leftover chicken you might have from a roast

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