Pork Medallions with Apples and Prunes Gluten-free, Dairy-free, Organic - Cuisine l’Angélique
Pork with apples and prunes, a delicious and nutritious dish with 34g protein and plenty of vitamins, perfect for guests. Enjoy!
Ingredients
- 2 pork fillets, about 454 g (1 lb) each
- 120g (1/2 cup) white wine
- 80 g (1/4 cup) maple syrup
- 15 ml (1 tbsp) Dijon mustard
- 2.5 ml (1/2 tsp) dried thyme
- 1 ml (1/4 tsp) ground nutmeg
- 1 ml (1/4 tsp) salt
- Pepper, to taste
- 15 ml (1 tbsp) olive oil
- 1 small red onion, sliced
- 230 g (2 cups) apples, unpeeled, cubed
- 75 g (1/2 cup) dried prunes, cut into 4
- 30 ml (2 tbsp) tapioca starch, diluted in the same amount of water
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