6,7,8,9 august – Ramayana's Diet Clinic

Name: 6,7,8,9 august – Ramayana's Diet Clinic
Ingredients: ½ spoon ginger water; 200ml; ½ spoon ajwain water; 2 black pepper with water; 4 soaked almond; ½ spoon flax seeds; 20ml triphala juice; 1 glass guava juice; bowl of moong dal chaat; bowl of salad; bowl of makhana kheer; max chopped fruits; 6 chapati (use ragi and wheat flour) with veg nd salad bowl; nutri as veg; cup of milk; 3 suji rusk; Cup of milk tea or green tea; roasted makhana; bowl of broccoli salad; max chopped salad; bowl of milk oats; bowl of papaya

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*Khushi Dhingra* (chandigarh) (Female) (70 Kg) (5’2″) (veg) (37 yrs) (piles,constipation, low bp, acidity, urine infection, migraine, cervical, hb low)

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Ingredients

½ spoon ginger water
200ml
½ spoon ajwain water
2 black pepper with water
4 soaked almond
½ spoon flax seeds
20ml triphala juice
1 glass guava juice
bowl of moong dal chaat
bowl of salad
bowl of makhana kheer
max chopped fruits
6 chapati (use ragi and wheat flour) with veg nd salad bowl
nutri as veg
cup of milk
3 suji rusk
Cup of milk tea or green tea
roasted makhana
bowl of broccoli salad
max chopped salad
bowl of milk oats
bowl of papaya

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