Curry Carrot Pumpkin Soup with Caramelized Maple Pumpkin Seeds - Laura Loves to Cook

Curry Carrot Pumpkin Soup with Caramelized Maple Pumpkin Seeds - Laura Loves to Cook

lauralovestocook.com

Curry carrot pumpkin soup that's creamy, spicy, and warming from the blend of spices. A beautiful side dish or light meal.

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Ingredients

  • 1 1/2 tbsp olive oil, plus more to drizzle for garnish
  • 1 yellow onion, chopped
  • 3 cloves of garlic, minced
  • 1 tbsp curry powder
  • 2 tsp ginger paste
  • 1 tsp ground turmeric
  • 1/2 tsp cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp teaspoon cayenne, to taste
  • 1/2 tsp salt
  • 5 large carrots, peeled and roughly chopped to ½ inch pieces
  • 15 oz pumpkin puree
  • 3 cup vegetable stock
  • 13.5 oz coconut milk
  • 1/2 cup raw pumpkin seeds
  • 1 tbsp unsalted butter
  • 1 tbsp maple syrup
  • Pinch of salt
  • Pinch of cayenne pepper

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