Glazed Pork Tenderloin with Quick Plum Chutney - Tufts Health & Nutrition Letter
Glazed Pork Tenderloin with Quick Plum Chutney - Healthy and delicious recipe from Tufts Health & Nutrition Letter. Perfect for heart health and antioxidants.
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Ingredients
- 1/2 pound fresh plums, pitted and coarsely chopped
- 1/2 cup chopped red onion
- 2/3 cup water
- 1/4 cup packed light brown sugar
- 1/4 cup apple cider vinegar
- 1 tbsp finely grated fresh ginger
- 1 tsp freshly grated orange zest
- 1/2 tsp ground coriander
- 1 pinch crushed red pepper
- 1/4 tsp salt
- 1 pound natural pork tenderloin, trimmed (see ingredient note)
- 1 tsp canola oil
- 1/4 tsp black pepper
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