Baked White Fish with Lemon Cream Recipe

Baked White Fish with Lemon Cream Recipe

nat.io

Tender white fish fillets baked to perfection and topped with a velvety lemon cream sauce that's rich in flavor but light in carbs, perfect for a sophisticated

View full recipe on nat.io

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Cooking tools:

  • Instant-read thermometer
  • Microplane
  • Chef's knife
  • Cutting board
  • Baking dish
  • Oven
  • Saucepan
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Fork
  • Paper towel
  • Plate

Ingredients

  • 4 white fish fillets (6 oz each), such as cod, halibut, or haddock
  • 1 tbsp olive oil
  • ½ tsp sea salt
  • ¼ tsp freshly ground black pepper
  • 1 tsp lemon zest
  • 1 tsp dried herbs de Provence (or Italian seasoning)
  • 2 tbsp fresh parsley, chopped, divided
  • 2 tbsp unsalted butter
  • 2 medium shallots, finely diced
  • 2 cloves garlic, minced
  • ½ cup dry white wine (or fish stock for alcohol-free)
  • ¾ cup chicken or fish stock (low-sodium)
  • 2 tbsp fresh lemon juice
  • ½ cup heavy cream
  • 1 tbsp capers, drained
  • 1 tbsp fresh dill, chopped
  • Salt
  • pepper
  • Additional fresh herbs (dill, parsley, chives)
  • Lemon slices or wedges
  • Capers

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