Shahan Ful (Eritrean Fava Bean Stew)

Shahan Ful (Eritrean Fava Bean Stew)

bestangeland.com

Bruce Stangeland paints and sells watercolor paintings. He is a colorist, working with transparent media in a representational style. Subjects include landscape

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Ingredients

  • 2 15 oz. cans of fava beans (with liquid)
  • 2 T. extra virgin olive oil
  • 12 oz. finely chopped yellow onion (1 large onion)
  • 2 cloves garlic, minced
  • 1 14 oz. can diced tomatoes (with liquid)
  • 1 T. Berbere spice
  • 8 rings jalapeno peppers, diced
  • 1/2 t. ground cumin
  • 1/2 t. salt
  • 1/4 cup water
  • 2 T. lemon juice (or lime juice)
  • 1 bunch of cilantro (finely chopped)

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