Essential Cuisine

Ingredients

• 30ml sunflower oil
• 1.5kg beef chuck, cut into 2.5cm dice
• 400g finely chopped onion
• 5 crushed garlic cloves
• 2 large tbsp paprika
• 1/2 tsp lightly crushed caraway seeds
• 2 bay-leaves
• 2tbsp tomato puree
• 2 1/2 litres Essential Cuisine Beef Stock Mix
• Twist of freshly ground pepper Sea salt seasoned to your taste
• 2 green peppers, de-seeded and cut into strips
• 8 large tomatoes, skinned, de-seeded and chopped
• 750g peeled baby potatoes 2 pinches cayenne pepper