Mini muffin pan vegetable and cheese frittatas
Looking for a delicious gluten-free lunchbox filler? This frittata recipe is a must-try! Packed with plenty of veges and easily whipped up in your muffin pan, t
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 1 clove garlic, finely chopped
- 1 cup diced capsicum
- 1 courgette, diced
- 2 cups cooked diced pumpkin
- 2 cups cooked diced kumara
- 4 eggs, lightly beaten
- 3/4 cup milk
- 1/2 cup grated cheese
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