Cheesy Chicken and Kale Rice Skillet - Turnpaugh Health & Wellness

Ingredients

• 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
• 2 cups kale, chopped and stems removed
• 1 cup cooked brown or wild rice
• 1 cup shredded cheese (e.g., organic sharp cheddar or dairy-free alternative)
• 2 cloves garlic, minced
• 1 tsp turmeric
• ½ tsp smoked paprika
• ½ tsp cumin
• ½ tsp black pepper
• ¼ tsp sea salt
• 1 tbsp olive oil or avocado oil
• Optional: fresh lemon juice for a zesty finish