Konjac Foods Recipes

Ingredients

• 3 tbs. fresh grated parmesan cheese
• 1 large bunch fresh broccoli florets
• 2 large carrots -- peeled and sliced -- into 1/4 inch piece
• 1 small zucchini squash -- halved and cut into -- 1/3 inch slices
• 1 small yellow squash -- halved and cut into 1/3 inch slices
• 1/2 cup diced sweet red pepper
• 1/2 cup diced sweet green pepper
• 1 can black olives -- sliced
• 2 medium tomatoes cut into 1/2 inch wedges
• 1 can artichoke hearts -- drained and cut into bite sized pieces
• 1 bunch green onions -- cleaned and chopped
• 6 oz. konjac glucomannan pasta