Porcini dusted Cod w Asparagus puree | Chef Healthy Henry
Nutrition-smart recipes built on the Protein Flip™ method. 220+ recipes that work by addition, not subtraction.
Ingredients
- For the asparagus puree:
- 5 jumbo asparagus
- 3 tablespoons unsalted butter
- ¼ teaspoon lemon juice
- For the shiitake mushrooms:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon unsalted butter
- 1 small shallot, peeled and minced
- 2 cloves garlic, peeled and minced
- 1 cup shiitake mushrooms,
- Sliced ½ cup English peas
- Blanched Salt and pepper to taste
- For the lobster emulsion:
- 1 cup reduced lobster stock
- Juice of ½ lemon
- ¼ teaspoon cayenne pepper
- Salt to taste
- For the cod filets:
- 4 6-ounce cod filets
- 2 tablespoons porcini powder
- 2 tablespoons canola oil
- Salt and pepper to taste
- For the garnish:
- + sprigs tarragon
More Like This
Cod on asparagus with fried potatoes, hollandaise sauce & zucchini slices - triangle
triangle-tools.de
Baked Lemon Herb Cod with Asparagus and Potatoes -
fugosa.com
Lemon Herb Cod: A Simple & Delicious cod fillet recipes
seafood-portal.com
Curry Poached Cod with Arugula Pesto
performancefoodservice.com
Cod Puree - Recipe | Bonapeti.com
bonapeti.com
Quick Cod Fillet with Asparagus - Millie Ferguson Nutrition
millieferguson-nutrition.co.uk
Stashcook | Herb-Crusted Cod with Garlic Roasted Potatoes and Asparagus
stashcook.com
Cod dombrés | AZ Martinique
azmartinique.com