Vegetarian Chinese Platter Recipe With Meat-Free Quorn Tenders

Ingredients

• 6 Quorn Salt and Pepper Tenders
• [https://www.quorn.co.uk/products/quorn-salt-and-pepper-tenders]
• 1 sweet potato
• 10 sprays one calorie cooking spray
• ½ tsp. Chinese 5 spice
• 5 sprays one calorie cooking spray
• 3 spring onions, sliced
• 50g frozen edamame beans
• 1 egg, beaten
• 250g cooked brown rice
• 25ml lemon juice
• 2 tsp. honey
• 1 tsp. cornflour
• ¼ red chilli, finely chopped
• 6 baby sweetcorn
• 1 tsp. char sui sauce
• 1 tbsp. plum sauce
• 1 lime, juice only
• 1 tsp. coriander leaves, chopped
• ½ red pepper, thinly sliced
• ½ carrot, grated
• 50g beansprouts
• 50g edamame beans, cooked
• 50g red cabbage, thinly shredded
• A drizzle sesame oil
• A handful coriander leaves, chopped
• ¼ tsp. sesame seeds
• ½ red pepper, sliced
• ½ green pepper, sliced
• Red chilli, sliced
• Coriander leaves
• Lime wedges