Sunny Pate Croquettes

Sunny Pate Croquettes

www.therawtarian.com

These croquettes are nice to put in wraps or use on top of salads.

View full recipe on www.therawtarian.com

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Ingredients

  • 1 cup sunflower seeds (soaked overnight)
  • 1 red bell pepper
  • 1 celery stalk
  • ½ chopped onion
  • Salt
  • pepper
  • ½ teaspoon sage
  • ½ teaspoon basil
  • ½ teaspoon mustard powder
  • ½ teaspoon thyme
  • ½ teaspoon savory
  • ½ cup nutritional yeast
  • 1 carrot
  • 1 clove garlic
  • ¼ cup spelt (ground)
  • ¼ cup flax seeds (ground)

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