Black Bean Tacos with Tropical Salsa & Cilantro-Lime Crema - Alberta Pulse Growers

Black Bean Tacos with Tropical Salsa & Cilantro-Lime Crema - Alberta Pulse Growers

albertapulse.com

Black Bean Tacos with Tropical Salsa & Cilantro-Lime Crema offer a flavorful, fiber-rich meal packed with protein. Perfect for quick dinners or meal prep!

View Original

Share this recipe:

Ingredients

  • 1/2 Tbsp (7 mL) canola oil
  • 1/4 cup (60 mL) red onion, finely chopped
  • 2 cups (500 mL) cooked or canned black beans, drained & rinsed (see tips)
  • 1 tsp (5 mL) chili powder (see tips)
  • 1/2 tsp (2 mL) cumin
  • 1/2 tsp (2 mL) smoked paprika
  • 1/4 tsp (1 mL) salt
  • 1/4 cup (60 mL) water
  • 2 Tbsp (30 mL) tomato paste
  • 1/2 cup (125 mL) diced pineapple
  • 1/2 cup (125 mL) diced red bell pepper
  • 1/2 cup (125 mL) diced mango
  • 1 jalapeno pepper, finely chopped (see tips)
  • 1/4 cup (60 mL) chopped fresh cilantro
  • Juice & zest of a lime
  • 1 clove garlic
  • 1/2 cup (125 mL) plain Greek yogurt
  • 1 Tbsp (15 mL) mayonnaise
  • 1/4 tsp (1 mL) onion powder
  • 1/4 tsp (1 mL) black pepper
  • 3 cups (750 mL) shredded cabbage (see tips)
  • 12 small corn or flour tortillas
  • extra chopped cilantro and lime wedges, if desired

More Like This