Heart-Healthy Salmon with Salsa Verde | Easy Salmon Sauce

Heart-Healthy Salmon with Salsa Verde | Easy Salmon Sauce

healthecooks.com

Enjoy this easy heart-healthy salmon bathed in a vibrant, low-sodium salsa verde. Make salmon on the grill, bake it or pan-sear. Serve with a creamy salmon sauce.

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Cooking tools:

  • Blender
  • Grill
  • Grill pan
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Skillet
  • Steamer basket
  • Pot
  • Plate
  • Chef's knife
  • Cutting board
  • Spatula
  • Fork
  • Tongs

Ingredients

  • 1/4 cup chopped flat-leaf parsley
  • 1/4 cup blanched basil or dill
  • 2 Tbsp celery leaves
  • 1 small jalapeño pepper, seeded and chopped
  • 2 tsp chopped shallots
  • 2 tsp capers
  • 1/2 tsp chopped anchovies
  • Crushed red pepper flakes to taste
  • 1/8 tsp salt
  • Black pepper to taste
  • 1/4 cup extra virgin olive oil
  • 4 salmon fillets (4 oz each), skinned
  • 1 Tbsp extra virgin olive oil
  • 1 tsp black pepper
  • Lemon slices, for garnish
  • Steamed asparagus spears (optional)
  • Fresh parsley sprigs, for garnish

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