Healthy Tofu and Broccoli Recipe – 350 kcal, 20g protein (Kristina S.) | Fitmate Coach Recipes

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water or vegetable broth
• 1 block (14 oz) firm tofu, pressed and cubed
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1/4 cup homemade or store-bought chermoula sauce
• 1 cup fresh raspberries (for serving)