20,21,22 july – Ramayana's Diet Clinic

20,21,22 july – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Khushi Dhingra* (chandigarh) (Female) (70 Kg) (5’2″) (veg) (37 yrs) (piles,constipation, low bp, acidity, urine infection, migraine, cervical, hb low)

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Ingredients

  • ½ spoon ginger water
  • 200ml
  • ½ spoon ajwain water
  • 2 black pepper with water
  • 4 soaked almond
  • ½ spoon flax seeds
  • 20ml triphala juice
  • 1 chopped kiwi
  • some pieces of ginger
  • mint leaves
  • half spoon chia seed
  • bowl of murmura khichdi (add max chopped veggies and salad of bowl)
  • bowl of milk cornflakes (no sugar) add max chopped fruits
  • cucumber and tomato

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