Healthy Recipes — Nutritious Meals for Lifestyle Medicine

Name: Healthy Recipes — Nutritious Meals for Lifestyle Medicine
Ingredients: 250 g low-fat paneer, crumbled; 100 g chickpea flour (besan); 1 medium carrot, grated; 1 small red bell pepper, finely chopped; 1 tsp cumin powder; 1 tsp garam masala; 1 tsp lemon juice; 1 tbsp fresh cilantro, chopped; 1 tbsp Greek yogurt (optional, for coating); Pinch salt; Pinch pepper; 1 tbsp olive oil, for pan-frying

www.lifestylemedicinegateway.com

Nutritious, delicious recipes aligned with lifestyle medicine principles.

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Ingredients

250 g low-fat paneer, crumbled
100 g chickpea flour (besan)
1 medium carrot, grated
1 small red bell pepper, finely chopped
1 tsp cumin powder
1 tsp garam masala
1 tsp lemon juice
1 tbsp fresh cilantro, chopped
1 tbsp Greek yogurt (optional, for coating)
Pinch salt
Pinch pepper
1 tbsp olive oil, for pan-frying

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Healthy Recipes — Nutritious Meals for Lifestyle Medicine

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