Broccoli Stuffed Flounder | Adelphia Seafood, Pennsylvania

Broccoli Stuffed Flounder | Adelphia Seafood, Pennsylvania

www.adelphiaseafood.com

Preheat oven to 350℉.

View full recipe on www.adelphiaseafood.com

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Cooking tools:

  • Oven
  • Mixing bowl
  • Baking dish
  • Measuring cup
  • Spoon
  • Fork

Ingredients

  • 1 ½ pound Flounder fillets
  • 4 tbsp butter
  • 1 ½ tbsp lemon juice
  • 2 tsp cajun seasoning
  • 1 tsp pepper
  • 1 (10 oz) package frozen chopped broccoli (thawed & drained)
  • 1 cup brown rice (cooked)
  • 1 cup cheddar cheese (shredded)
  • paprika ((optional))

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