9,10,11 august – Ramayana's Diet Clinic

Ingredients

• ½ rose water
• 200ml
• ½ spoon coriander water
• ½ spoon ginger water
• 4 soaked almond
• 2 walnut
• 20ml amla juice
• 3 slice of brown bread
• bowl of salad
• handful of roasted chana
• half spoon chia seed
• milk tea or green tea
• 2 marie biscuits
• mushroom tikka
• green chutney
• mushroom salsa salad
• milk cornflakes
• chopped fruits
• 1 apple