9,10,11 august – Ramayana's Diet Clinic

Name: 9,10,11 august – Ramayana's Diet Clinic
Ingredients: ½ rose red/pink; 200ml water; 12-15 mint leaves; 2 garlic cloves; 4 soaked almond; ½ spoon flax seeds; 20ml triphala juice; 1 kiwi; bowl of sprouts salad ( add max chopped salad); infused water (add chopped kiwi, cinnamon, 2 basil leaves); Half spoon chia seed; 2 chapati ( use jau and wheat flour) with veg nd salad bowl; One day …..boiled rice with curry without pakoda; Cup of milk(no sugar); 2 oats biscuits; bowl of murmura khichdi with bowl of salad; bowl of makhana kheer ( no sugar) add max chopped fruits; 1 pear

ramayanasdietclinic.com

*Monika Setia* (Fazilka) (Female) (72.8 Kg) (5’3″) (veg) (38 yrs) (constipation) *REGISTRATION NUMBER* . -907 [Diet started on *9 July*] *9,10,11 august * ? ??

View Original

Share this recipe:

Ingredients

½ rose red/pink
200ml water
12-15 mint leaves
2 garlic cloves
4 soaked almond
½ spoon flax seeds
20ml triphala juice
1 kiwi
bowl of sprouts salad ( add max chopped salad)
infused water (add chopped kiwi, cinnamon, 2 basil leaves)
Half spoon chia seed
2 chapati ( use jau and wheat flour) with veg nd salad bowl
One day …..boiled rice with curry without pakoda
Cup of milk(no sugar)
2 oats biscuits
bowl of murmura khichdi with bowl of salad
bowl of makhana kheer ( no sugar) add max chopped fruits
1 pear

More Like This