9,10,11 august – Ramayana's Diet Clinic

Ingredients

• ½ spoon jeera water 200ml
• 12-15 mint leaves water 200ml
• ½ rose red/pink petals water 200ml
• 4 soaked almond
• 2 walnut
• 20ml aloevera juice
• 2 marie biscuits
• 120gms paneer
• corn chaat
• chopped kiwi
• some pieces of ginger
• mint leaves
• half spoon chia seed
• 3 chapati with veg nd salad bowl
• black chana
• handful of roasted puffed rice
• 1 ½ banana
• 300ml milk
• bowl of mexican salad ( add max chopped salad )
• banana shake
• papaya