Crispy Bangus Belly with Chili Garlic Sukang Iloko Drizzle Recipe

Crispy Bangus Belly with Chili Garlic Sukang Iloko Drizzle Recipe

nat.io

Crispy-skinned milkfish belly paired with a tangy, spicy Sukang Iloko drizzle, served with a blood sugar-friendly sayote and coconut rice substitute that captur

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Ingredients

  • 4 pieces (about 1½ lbs/680g) bangus (milkfish) belly, scaled and cleaned
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • 2 tbsp coconut oil (only if needed for leaner belly cuts)
  • ½ cup Sukang Iloko (sugarcane vinegar) or apple cider vinegar
  • 4-6 bird's eye chilies (siling labuyo), thinly sliced
  • 4 cloves garlic, minced
  • 1 small shallot, finely diced
  • 1 tbsp calamansi juice (or lime juice)
  • ¼ tsp sea salt
  • ⅛ tsp coconut sugar (optional, minimal amount for balance)
  • 2 large sayote (chayote squash), peeled and seeds removed
  • 2 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 small onion, finely diced
  • 1 pandan leaf, tied in a knot (optional)
  • ½ cup full-fat coconut milk
  • 2 tbsp chopped fresh cilantro or scallions for garnish

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